Don't Just Move. Move Well.

Jacksonville's Choice Physical Therapy

Why PT Works, Works.

Why Our Patients Are So Successful

PT Works provides skilled, hands-on physical therapy in a 1-on-1 setting, with your goals at the center. We pride ourselves on getting to the root of why there is a problem, and eliminating your pain, giving you the tools to continue to maintain gains and improve your strength, mobility, and confidence.

Along with a passion to help you reach your goals, we have the knowledge, resources, training, and skill to get to the root of your problem and FIND A SOLUTION. With the wide variety of services offered— there is a treatment that will work for everyone.

What We do

Holistic Hands-On Approach to Resolving Your Pain.

We believe a holistic, hands-on approach is the best way to help you get out of pain and stay out of pain. For good.We take a no-BS approach when it comes to your care and we won’t stop until we figure it out. We are transparent from the beginning, having open/honest conversations, and giving you real answers to your questions while providing you with personalized treatment centered around your goals.We hear this too often… “I wish I would’ve scheduled sooner.”

Sports Injury Rehab

Specialized experience and programs for active sports athletes to eliminate pain, enhance endurance, and boost mobility and strength. Using informed, evidence-based solutions tailored to your specific needs, we focus on getting you back to peak performance quickly and safely. Whether you're recovering from an injury or looking to improve your athletic ability, our personalized approach ensures you achieve lasting results and stay ahead of the competition.

Dry Needling

Dry Needling is a valuable and effective treatment for musculoskeletal pain. It involves inserting a tiny monofilament needle in the muscle to decrease trigger point activity. This helps resolve pain and muscle tension while promoting healing.

Manual Therapy

Any ‘hands-on’ treatment provided by a physical therapist is considered manual therapy. To be certified means there has been extensive training and testing ensuring skilled hands, effective at assessing and treating musculoskeletal conditions.

These services include:

Dry Needling cupping, Soft Tissue Mobilization, Manual Stretching, AISTM, Joint Mobilization

Cupping

Cupping therapy is a type of suction-based manual therapy that focuses on improving tissue extensibility and blood flow by breaking up adhesions that limit fascial mobility. This expedites healing, restores optimal muscle performance, and reduces pain and inflammation.

Performance Based Recovery

Committed relationship to not only help you recover from injuries but also enhance your overall performance. Whether you want to increase strength, endurance, or mobility, our tailored plans keep you progressing toward your highest potential, helping you achieve and surpass your athletic goals for the long term.

What We do

Holistic Hands-On Approach to Resolving Your Pain.

Dry Needling

Dry Needling is a valuable and effective treatment for musculoskeletal pain. It involves inserting a tiny monofilament needle in the muscle to decrease trigger point activity. This helps resolve pain and muscle tension while promoting healing.

Manual Therapy

Any ‘hands-on’ treatment provided by a physical therapist is considered manual therapy. To be certified means there has been extensive training and testing ensuring skilled hands, effective at assessing and treating musculoskeletal conditions.

These services include:

Dry Needling cupping, Soft Tissue Mobilization, Manual Stretching, AISTM, Joint Mobilization

Cupping

Cupping therapy is a type of suction-based manual therapy that focuses on improving tissue extensibility and blood flow by breaking up adhesions that limit fascial mobility. This expedites healing, restores optimal muscle performance, and reduces pain and inflammation.

Sports Injury Rehab

Specialized experience and programs for active sports athletes to eliminate pain, enhance endurance, and boost mobility and strength. Using informed, evidence-based solutions tailored to your specific needs, we focus on getting you back to peak performance quickly and safely. Whether you're recovering from an injury or looking to improve your athletic ability, our personalized approach ensures you achieve lasting results and stay ahead of the competition.

Performance Based Recovery

Committed relationship to not only help you recover from injuries but also enhance your overall performance. Whether you want to increase strength, endurance, or mobility, our tailored plans keep you progressing toward your highest potential, helping you achieve and surpass your athletic goals for the long term.

100's of

Happy Clients

15+

Years Practical Experience

1 on 1

Expert Care

50

5 Star Reviews

Meet Your Doctor of Physical Therapy, Stephanie Aubrey

After a few years of working in the traditional physical therapy model which focuses on volume, she became motivated to create a new paradigm focusing more on quality of treatment in a one-on-one setting.
This allows her to take a more holistic approach using a variety of modalities including dry needling, cupping, and AISTM, to improve the client's overall quality of life.

Dr. Aubrey is also part of the contributing faculty at the University of St. Augustine for Health Sciences. She has been able to assist the next generation of Physical Therapy Doctors with the basics of patient interaction and skills needed to succeed in the healthcare environment.
She is also the founder of The Phoenix Regiment, a non-profit organization that is dedicated to providing physical therapy and wellness services to first responders and veterans.

What Our Patients Are Saying

Kim N.

Stephanie is absolutely incredible at what she does. Her intelligence is so apparent and I feel so privileged to be one of her patients. She is a provider who will genuinely listen to your concerns and not dismiss you. No question is ever a "stupid" question in her office. Something I love about our sessions is that she is vocal about the techniques she is implementing in the moment and why. She has successfully addressed several of my ongoing medical concerns and I feel so grateful for everything she has done and continues to do for me. Highly recommend!

Danielle K.

Stephanie is a phenomenal physical therapist. She has a unique approach which is effective and leaves you seeing results right away. I have typically always been disappointed with physical therapy services and discontinued before I was supposed to. Stephanie is the first one that I WANT to go see if anything is feeling off. I also regularly see her for a “Tune up” to keep moving correctly. She is at the top of her field and I highly recommend PT Works!

FAQ's for You

Frequently Asked Questions

Do I need to be injured to see a Physical Therapist?

No! In fact, before you are injured is the best time to see a PT. We are trained at a doctorate level to identify and treat a client's movement addressing any areas that may be at risk for injury… preventing you from getting injured in the end.

Do you take my insurance?

PT Works is an out-of-network provider for all insurance companies. This allows us the opportunity to focus 100% of our attention and efforts on helping YOU, rather than putting our energy into battling with insurance companies. We can give you the care and experience you deserve, not just the treatment that pays the most. Period.

Why don't you take insurance?

Insurance companies impose strict rules that limit treatment options and lower reimbursement rates, forcing physical therapists to see more patients daily. By not accepting insurance, we focus entirely on what’s best for you, offering personalized, one-on-one care that addresses the root of the issue more efficiently, saving you time and money.

Many in-network clinics require 2–3 visits per week, with copays of $30–$50 per session. Instead, you can see us just once a week for highly personalized care, often for just a little more than your total copays.